Jay Heart

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How to Stop Judging Yourself

How to Stop Judging Yourself

How to Love Yourself

How to Love Yourself

How to Stop Caring About What People Think of You

How to Stop Caring About What People Think of You

How to Stop Hearing Other Peoples Voices in Your Head

How to Stop Hearing Other Peoples Voices in Your Head

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Recent Posts

  • No good deed goes unrewarded.
    No good deed goes unrewarded.
  • If you want to discover the truth of reality, you need to discover the truth of who you are.
    If you want to discover the truth …
  • Without acceptance there can be no peace.
    Without acceptance there can be no peace.
  • Not surrendering to the universe shows a lack of trust.
    Not surrendering to the universe shows a …
  • To not enjoy life is to show a lack of gratitude.
    To not enjoy life is to show …

About

Jay Heart’s mission is to raise consciousness with his teachings. He chooses to focus on awareness, acceptance, gratitude, positivity and truth.

This website will provide insight on: nonduality, self-inquiry, meditation, selflessness and general spirituality.

Recent

  • No good deed goes unrewarded.
    No good deed goes unrewarded.
  • If you want to discover the truth of reality, you need to discover the truth of who you are.
    If you want to discover the truth …
  • Without acceptance there can be no peace.
    Without acceptance there can be no peace.

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